The Fall Series is officially full (thank you!) Classes begin Oct. 7 at Mandala Studio.
8 Week series (No classes Thanksgiving, Halloween or Remembrance Day)
Mondays 9:30-10:45am Slow Flow
Mondays 11-11:45am Baby & Me Yoga (private group)
Mondays 7:30-8:30pm Vinyasa Flow
Wednesday 11-11:45am Baby & Me Yoga
Thursday 6:30-7:45pm Prenatal Yoga
Thursday 8-9:15pm Grounded
Registration opens Dec. 1 for the January Winter Series
4-5 week series Jan. 2- Jan. 30
Mondays 9:30-10:45am Slow Flow
Mondays 11-11:45am Baby & Me Yoga
Mondays 7:30-8:30pm Vinyasa Flow
Wednesday 11-11:45am Baby & Me Yoga
Thursday 6:30-7:45pm Prenatal Yoga
Thursday 8-9:15pm Grounded
Can’t make it to an in-person Kelowna class? Roll out your mat at home with pre-recorded yoga classes.
Online Mandala Studio Classes:
There are 3 separate series available for purchase online as well as month-to-month access to ALL the virtual yoga classes available (20+). Once you purchase a series, you have unlimited access to all the videos in the series for 3 years. If you purchase the monthly membership, you can cancel at any time.
How would you move through life if you knew you could extract more joy out of each moment?
Since the pandemic hit a few years ago, many people have been struggling to find peace when it feels like the rug has been pulled out from underneath them.
The problem is…
The days feel mundane as we have less access to things we love (like travel, yoga, human connection)
It’s harder to be present to the beauty of this life when there are so many challenges to deal with
Workplace and family stress has increased
The idea of self-care has become diluted and confused with mere survival
Rarely are the traditional holistic teachings of yoga taught beyond the physical postures so there is no depth of understanding around how to apply yoga to our lifestyle
With less resources, our relationships with those closest to us are strained
Deep down I think we’re all coming to the realization that our idea of “normal” may never return. If we want to live out our fullest potential; we need to make a conscious change NOW.
I created a virtual yoga studio to help you make that change.
“I love being able to roll out my mat or push the pile of toys out of my way to do something for myself! The Reset Button allows me to pick a quick stretch or combine them for a longer luxurious session. They’re easy to incorporate into my day, during Saturday morning cartoons or after bedtime stories are my favourite times!”
Unlimited access to all 20 classes is just $10 a month and you can cancel anytime.
Imagine knowing you can be centered, grounded and at peace in your own body, regardless of what chaos is happening in your world. This is what the Virtual Series will help you access.
FAQ
What time are the classes? The classes are pre-recorded. The Reset Button and Vinyasa Espresso have 4 classes and Everyday Sacred has 6 classes. Monthly Members get access to an additional 4 classes.
Where do I find the classes? They are on a password protected page on my website, martiniyoga.ca. You will receive the password once you have paid for the series.
How long will I get the classes for? Monthly members pay a fee every month and can cancel anytime.
